Shailaja Baichoo

 

Clinical Psychologist

Psychotherapy for adolescents and adults
 

98 Rue Ney

69006 Lyon

&

Online Psychologist

 

Book a session

Welcome to my website

 

Specialised in clinical health psychology and cross-cultural psychology, I offer tailor-made psychotherapy to meet your specific needs for a good mental health and wellbeing. 

My integrative approach aims to : 

  • Improve your overall well-being by addressing your mental health challenges such as stress, anxiety, depression and psychosomatic disorders.
  • Ease your cultural adaptation by helping you navigate the complexities and challenges of cultural differences, whether while expatriating, relocating or living in a multicultural environment.
  • Promote stress management strategies specific to your life situation and cultural context for building greater resilience and improving your quality of life.
  • Offer a deep, empathetic understanding of your unique experiences thanks to my combined expertise in cross-cultural psychology and mental health, ensuring a respectful and therapeutic environment.

Why choose my counselling services?

Dual Expertise: 

 

I have dual specialization in health psychology and cross-cultural psychology for a comprehensive therapeutic approach.

Personalised care:


My consultations are adapted to your personal and cultural contexts, aiming for lasting improvement in your wellbeing.

Active listening:


I offer a caring and understanding therapeutical environment, where everyone is treated with the respect and dignity they deserve.

Holistic methods:


I use therapeutic methods and interventions adapted to each individual to ensure effective treatment.

Services offered

 

 

Individual or Couple Counselling:


Individual consultations and follow-up for teenagers, adults, expats, people in intercultural situations, bicultural couples.
 

 

 

Workshops, trainings and seminars:

 

Training workshops on stress management, cultural adaptation, intercultural teamwork and mental health.

 

 

Corporate counselling and group counselling

 

Workshops to promote well-being at work, team management and cultural diversity in the workplace.

 

 

Analysis of Professional Practice


The process of systematically and critically reflecting on one's own work methods and practices in the context of your professional life. 

Fields of expertise

Clinical Health Psychology


I provide counselling on the psychological impact of chronic illnesses and complex health conditions. I help patients adopt positive health behaviours and improve their quality of life, taking into account their individual and cultural contexts in relationtion to:

  • suffering at work
  • relationship problems
  • difficulties related to the school environment
  • traumatic events
  • grief
  • search for oneself and one's values

I actively listen to your needs and provide you with the best psychological care.

Image
mental health
Image
interculturelle expat

Cross-cultural clinical psychology
 


Specialised in cross-cultural clinical psychology, I work with individuals from diverse cultural backgrounds. I help patients navigate the challenges of cultural adaptation, overcome culture shock and manage cross-cultural conflicts. My empathetic and respectful approach to cultural differences is at the heart of my practice dedicated for:
 

  • expatriates as well as patients in the context of repatriation
  • migrants, refugees and asylum seekers 
  • bicultural couples
  • victims related to racist, sexist or domestic violence


 

By choosing my services, you are investing in an integrative approach to mental health care that respects your individuality and cultural context. Together, we will work to improve your quality of life, your mental health and your adaptation to a multicultural environment.

 

 

Book a session